Over 3 billion people globally are estimated to experience daily stress and physical stiffness or musculoskeletal problemsOver 3 billion people globally are estimated to experience daily stress and physical stiffness or musculoskeletal problemsOver 3 billion people globally are estimated to experience daily stress and physical stiffness or musculoskeletal problems
Devine Yoga Online — online yoga classes

For Busy Working Women & Men

India's Most Personal Stress-Relief and Stiffness Yoga Program

Start your wellness journey with our 3-Day Live Yoga Trial - Absolutely Free. Join guided yoga classes, 100% live, no recorded sessions, designed for busy working women and men who dealing with everyday stress, body stiffness, and low flexibility.

Shipra Gupta 5+ Years ExperienceAnu Kapoor Ma'am 5+Years ExperienceDev Singhal 5+ Years ExperienceSangeeta Negi 5+ Years Of ExperienceNeeti Ma'am 3+ Years Of ExperienceShalu Vasisht Ma'am 5+ Years Of ExperienceKomal Ma'am 5+ Years Of ExperienceSakshi Sharma Ma'am 5+ Years Of ExperienceSejal Sehrawat 5+ Years Of ExperienceRashmi Saraf Ma'am 5Years Of Experience

100+ Experienced Trainer Community

StudentStudentStudentStudentStudent

500+ Students Community

Explore by Focus

What is your body asking for?

Every stress, stiffness and sleepless week has a live class built for it.

See It In Action

A Real Class, Live From Home

This is what a Devine Yoga Online session actually looks like — no edits, no scripts.

Shipra Gupta 5+ Years Experience, your yoga trainer

About Us

Live yoga for working women & men whose days are already full

Devine Yoga Online is a live online practice built for busy working women & men whose days are already full. Not just yoga - yoga, meditation and chanting, in one calm hour that fits between work and home.

Every class is taught live, corrected by name, and tracked. You are never one more face in a recorded video — your trainer knows exactly where your stiffness sits and when you go missing.

100+

Experienced Trainer Community

500+

Students Community

Certified

Yoga Trainers

5+ Years

Experience

The difference

Devine Yoga Online vs a YouTube video

A free video can show you a pose. It can't tell you when you're getting it wrong.

Devine Yoga Online6
0YouTube

Students

Devine Yoga Online

Max 20-25 students per batch

YouTube video

500+ students per batch

Personal Attention

Devine Yoga Online

Trainer knows your name from day one

YouTube video

Trainer never knows your name

Attendance & Care

Devine Yoga Online

Trainer personally calls you

YouTube video

Miss class - no one notices

Correction

Devine Yoga Online

Live correction by your name

YouTube video

Pose wrong - no one corrects you

Wellness

Devine Yoga Online

Yoga + Meditation + Chanting

YouTube video

Practicing alone

Consistency

Devine Yoga Online

Community keeps you going

YouTube video

You quit in 3 months

Benefits

Discover the Benefits

Transform your body, mind and soul with expert-guided yoga to elevate your well-being.

Be Calm

  • Reduce stress
  • Improve sleep quality
  • Master breathing techniques

Burn Fat

  • Burn fat daily
  • Boost your metabolism
  • Lose weight naturally

Get Stronger

  • Build real strength
  • Tone every muscle
  • Strengthen your core

Become Flexible

  • Ease joint pain
  • Increase muscle flexibility
  • Relieve stiffness & tightness

The System

The SootheFlow Method™

A six-element framework that turns a random yoga hour into a repeatable route out of stress and stiffness.

1

Stress Awareness

We start by locating where your day actually stores tension — jaw, shoulders, lower back.

2

Breathwork First

Two minutes of guided breathing settles the nervous system before a single pose begins.

3

Targeted Release

Sequences built for desk bodies: neck, shoulders, spine and hips, in that order.

4

Progressive Flow

Each day builds on the last so stiff beginners move safely toward real flexibility.

5

Mindful Integration

Short chanting and stillness so the calm stays with you long after the class ends.

6

Habit Architecture

Tracking, reminders and a call when you go missing — consistency is engineered, not hoped for.

My Sadhana Board

See Inside Your Sadhna Dashboard

When attendance, streaks, PranaPoints and your health baseline live together, showing up stops being a guess - no spreadsheets, no chasing.

Overview screen of the Devine Yoga Online sadhna dashboard
01 · Overview

See Everything At A Glance

One connected home screen for classes attended, current streak, this month's progress and PranaPoints balance — with a one-tap Join live class button and your latest wellness check-in.

Attendance screen of the Devine Yoga Online sadhna dashboard
02 · Attendance

Track Every Class

Every session you made, missed or made up, on the record. Trainer remarks sit beside each date, and holidays are marked so a day off never breaks your streak unfairly.

PranaPoints and rewards screen of the Devine Yoga Online sadhna dashboard
03 · PranaPoints & rewards

Turn Consistency Into Rewards

Earn PranaPoints for showing up, holding streaks and referring friends. A full ledger shows every credit, and a member shop to spend them in is on the way.

Leaderboard screen of the Devine Yoga Online sadhna dashboard
04 · Leaderboard

Know Where You Stand

A live ranking of the whole community by PranaPoints earned. Your own row is highlighted so you always know exactly how far there is left to climb.

Profile and health screen of the Devine Yoga Online sadhna dashboard
05 · Profile & health

Your Baseline In One Place

Height, weight, BMI, goals and yoga level, all editable — the same record your trainer uses to tailor each sequence to where you actually are.

Now Open

We've officially opened our first offline studio in Noida

Beyond live online classes, you can now practice with us in person. Come flow, breathe and chant together at our new studio.

Studio Address

Devine Yoga Online, Noida

Noida Sector 47, A-40, Uttar Pradesh - 201301

Pricing

Pick the practice that fits your week

Live classes, small groups, and a trainer who knows your name - at a price that stays reasonable month after month.

Best seller
Diamond membership badge

Diamond

3 Months

₹5,000Save 50%

₹2,499/ 3 Months

Our best value plan for practitioners committed to steady, lasting progress.

Gold membership badge

Gold

2 Months

₹2,610Save 35%

₹1,699/ 2 Months

Build a real habit over two months and save versus paying month to month.

Silver membership badge

Silver

1 Months

₹1,330Save 25%

₹999/ Months

Live daily sessions with a trainer who knows your name — the flexible way to start.

3 Months2 Months1 Months
Yoga Everyday
Strong Everyday
Chanting
14 Batch Timings
Member Dashboard Access
Women Health Programs
SootheFlow Method
Sunday Special Classes
Self Healing Techniques
Mind & Wellness Programs
Attendance & Progress Tracking

Our Community

Our students, mid-practice

Living rooms, balconies and terraces across the country — one calm hour at a time.

Devine Yoga Online student 1 practising a pose at home
Devine Yoga Online student 2 practising a pose at home
Devine Yoga Online student 3 practising a pose at home
Devine Yoga Online student 4 practising a pose at home
Devine Yoga Online student 5 practising a pose at home

Meet your trainers

A good practice starts with the right guide

Get to know the people who make every Devine Yoga Online class feel personal, welcoming and made for you.

Shipra Gupta 5+ Years Experience01

Shipra Gupta 5+ Years Experience

Intermediate, Beginner, Advanced

Anu Kapoor Ma'am 5+Years Experience02

Anu Kapoor Ma'am 5+Years Experience

Intermediate, Beginner, Advanced

Dev Singhal 5+ Years Experience03

Dev Singhal 5+ Years Experience

Intermediate, Advanced, Beginner

Sangeeta Negi 5+ Years Of Experience04

Sangeeta Negi 5+ Years Of Experience

Beginner, Intermediate, Advanced

Neeti Ma'am 3+ Years Of Experience05

Neeti Ma'am 3+ Years Of Experience

Beginner, Intermediate, Advanced

Shalu Vasisht Ma'am 5+ Years Of Experience06

Shalu Vasisht Ma'am 5+ Years Of Experience

Beginner, Intermediate, Advanced

Komal Ma'am 5+ Years Of Experience07

Komal Ma'am 5+ Years Of Experience

Beginner, Intermediate, Advanced

Sakshi Sharma Ma'am 5+ Years Of Experience08

Sakshi Sharma Ma'am 5+ Years Of Experience

Intermediate, Beginner, Advanced

Sejal Sehrawat 5+ Years Of Experience09

Sejal Sehrawat 5+ Years Of Experience

Beginner, Intermediate, Advanced

Rashmi Saraf Ma'am 5Years Of Experience10

Rashmi Saraf Ma'am 5Years Of Experience

Beginner, Intermediate, Advanced

Vidhu Aggarwal [5+ Years Of Experience]11

Vidhu Aggarwal [5+ Years Of Experience]

Beginner, Intermediate, Advanced

Gaytri12

Gaytri

Beginner, Intermediate, Advanced

Komal Sharma 5+ Years Of Experience13

Komal Sharma 5+ Years Of Experience

Beginner, Intermediate, Advanced

Testimonials

Women & men who found their calm hour

Real students, real practice — here is what changed for them.

Desk tension used to follow me home. Four weeks in, the neck pain is simply gone and I sleep through the night.
Priya SharmaPriya SharmaSoftware Engineer, Bangalore
I could not touch my knees when I started. Now mornings are my favourite part of the day.
Ankita DesaiAnkita DesaiMarketing Manager, Mumbai
The accountability call changed everything. Nobody had ever noticed when I quit before.
Ritu MehtaRitu MehtaHR Director, Delhi
I went from lethargic by 11 AM to energetic all day. One hour that is completely mine.
Sneha IyerSneha IyerTeacher, Chennai

Our Blogs

Yoga, breath & a calmer week

Practical guides from our trainers on easing stress and stiffness, and building a home practice that lasts.

View all Blogs
Devine Yoga Online vs Habuild - Devine Yoga Online Classes logo on the left and the Habuild logo on the right, separated by a large VS
online yoga classescomparison

Devine Yoga Online vs Habuild

Devine Yoga Online vs Habuild: compare free live trial, batch size, trainer attention, student dashboard and pricing to pick the right online yoga class.

8 min read

Group vs Personal Online Yoga - an illustration of a woman in a green sweater sitting cross-legged on a yellow yoga mat in front of a laptop, with group and single-person icons beside her
online yogacomparison

Group vs Personal Online Yoga

Group or personal online yoga? Compare cost, attention, safety and flexibility to choose the right fit for your goals.

11 min read

Pranayama: Types, Benefits and How to Do Them — a person sitting cross-legged in Easy Pose practising a calm breathing exercise
pranayamabreathing

Pranayama: Types, Benefits and How to Do Them

What is Pranayama? Learn 8 types of pranayama, benefits, correct steps, ratios & precautions. Complete beginner guide from Devine Yoga.

11 min read

Instagram

Follow the practice

@devineyoga.online_official
Devine Yoga Online Instagram post 1 - live online yoga practiceDevine Yoga Online Instagram post 2 - live online yoga practiceDevine Yoga Online Instagram post 3 - live online yoga practiceDevine Yoga Online Instagram post 4 - live online yoga practiceDevine Yoga Online Instagram post 5 - live online yoga practiceDevine Yoga Online Instagram post 6 - live online yoga practice

FAQ

Questions, answered

Still unsure whether it fits your week? Ask us directly — we'll tell you honestly if it isn't the right practice for you.

Are the classes live, or pre-recorded videos?

Every class is live. Your trainer sees you, corrects you by name and adjusts the pose in the moment — you are never practising along to a recording.

I've never done yoga before. Will I keep up?

Yes. Sessions are crafted to cater to all levels, and your trainer gives you an easier or deeper variation of each pose as the class moves. Beginners start on day one alongside everyone else.

How long is a class, and what does it include?

One calm hour that fits between work and home — yoga, meditation and chanting together, rather than postures alone.

What if I miss a class?

Your attendance is tracked, so your trainer notices when you go missing and checks in. You can pick the practice back up the next session without falling behind.

What do I need at home to join?

A mat, a couple of metres of clear floor, and a phone or laptop with a camera so your trainer can see your alignment. Nothing else.

When are the sessions held?

There are slots through the morning and evening so a class lands either side of a working day. Message us and we'll place you in the batch that fits your routine.